There is a new-to-me phone app that may interest you from the National Institutes of Health, Office of Dietary Supplements. It is called My Dietary Supplements (MyDS). It is FREE, and can help you keep track of your vitamins, minerals, herbs and other products. Sure, you can keep a list on an index card and bring that along to your next doctor’s visit. But this app keeps your list handy, lets you keep track of all your family member’s info too, and allows you access to science-based, reliable information on dietary supplements. And you never know when you might need the info while you’re out shopping.
The MyDS app is available at the iTunes Store. For more information about the app, visit the Office of Dietary Supplement’s website.